Sunday, December 4, 2016

Food for Thought: How much do we need to be happy?

Dear all,

The end of another very busy week at ISHCMC. I am sure that there will be a lot of secondary students as staff who worked on the excellent musical Honk catching up on a lot of sleep this weekend. I would just like to publicly congratulate all of you who have been involved in the recent productions, for the quality of acting and musical accompaniment  that you managed to encourage from our students and the obvious commitment and engagement that they all demonstrated through their performances.

This weeks Food for Thought is  bit a different, although it does tie very much with our mission and vision. The first part links to a website of a young (ish) man who has developed a sustainable lifestyle in California. When I trawled through his website and watched several of his videos it certainly made me reflect upon a number of things. Firstly, how happy he seemed and how this appeared contagious to those he met. Secondly, how little we really need in our lives to be happy. Thirdly, the importance of being positive and seeing good in the world rather than bad. Finally, the big question how much do we need to have a good and happy life?

This video captures many of my reflections. It is how Rob Greenfield tested out his simple theory that people are inherently good not bad.


In addition to browsing Rob Greenfield's site I would like you to take the time to read this interesting article  about how our diet impacts the environment. 


"Tell me what you eat and I will tell you what you are.” That’s what the French lawyer Jean Anthelme Brillat-Savarin, who happened to have a deep love of gastronomy, wrote in 1825. A century later, a diet-hawking American nutritionist named Victor Lindlahr rendered it as: “You are what you eat.” I propose revising it further: Tell me what you eat and I will tell you how you impact the planet.
Most of us are aware that our food choices have environmental consequences. (Who hasn’t heard about the methane back draft from cows?) But when it comes to the specifics of why our decisions matter, we’re at a loss, bombarded with confusing choices in the grocery-store aisles about what to buy if we care about planetary health. Are organic fruits and vegetables really worth the higher prices, and are they better for the environment? If I’m a meat eater, should I opt for free-range, grass-fed beef? Is it OK to buy a pineapple flown in from Costa Rica, or should I eat only locally grown apples?
The science of food’s ecological footprint can be overwhelming, yet it’s important to understand it. For starters, in wealthy societies food consumption is estimated to account for 20 to 30 percent of the total footprint of a household. Feeding ourselves dominates our landscapes, using about half the ice-free land on earth. It sends us into the oceans, where we have fished nearly 90 percent of species to the brink or beyond. It affects all the planet’s natural systems, producing more than 30 percent of global greenhouse gases. Farming uses about 70 percent of our water and pollutes rivers with fertilizer and waste that in turn create vast coastal dead zones. The food on your plate touches everything."
Have a good Sunday,
Yours
Adrian


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